The One Where She Stumbled Through Her 40's and Faced Her Demons
Mental Health Check; How are you? I would love to know how we are all doing. The holidays can be tough for a lot of people and knowing that you have a community of people that care about you can make the world of difference. Please use as many words as you like to share …
They aren't going anywhere; in fact, expect to have them. It's easy to be productive and stay on course when you're having a good day. You know, the type of day where everything is going as planned, and all is well in your world. Those are the days we live for and depend on. But …
Continue reading "~Saturday Fit Tip~What about THE BAD DAYS"
We have hit the trail running! Well, maybe some of us are walking, or hell, perhaps you are crawling. But you know what? It doesn't matter how you get to the finish line; just get there. We have 31 days to make magic happen, but ya got to stick to the goals you committed to. NO …
Oh, so you thought this was your last chance? Nope, don't sweat it! It may be the last day of the month, but it's definitely not your last chance to end the year on the right note. We have 31 beautiful days ahead of us to win on whatever journey you are on, so let's …
In life, we have choices, and it's up to you to go with what makes sense to you and ONLY YOU! How many times have you made a decision based on someone else's opinion? And then you look back at that decision and wonder, "What in the hell made me make that choice"? It's so …
Change your story!
Every Sunday, I dedicate my blog to motivating as many people as possible, and I depend on all of you to help me. Throughout our lives, we all need encouragement and a safe place to land. Unfortunately, not everyone has that safe place. So, it's an honor for me to be as positive as I …
You wanna feel better? Lift WEIGHTS Six Word Holiday tips, please! You could have chosen any blog to read, but you chose mine, and I'm honored! ~Belladonna~
I get violently excited on game day! I mean, is there a better time to be alive? The answer is HELL NAW! I'm a sports girl and go completely mad during competitions; I know what you might be thinking. My kids love my loud mouth at their games. Well, let's just say they have grown to …
So I take all the good things that I loved about my past self, and throw out the unwanted
Belladonna’s Flashlight 