How can you stay fit? "Exercise regularly, eat balanced meals, rest." I would love your six words of encouragement on how to either stay fit or become fit, because your support means a lot to me. Cheers to a beautiful week ahead! You could have chosen any blog to read, but you chose mine, and …
How to self protect from REPEAT offenders
After the third strike, you're done, but then you'll find an excuse for that person and give them more chances to disrupt your energy. Have you ever done that, made excuses? It's easy to do, especially if a family member has multiple offenses. For some reason, it's easy to say, "Well, if this weren't my mom, …
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I won’t let you fall
The phrase 'I got you' brings back that childhood memory of learning how to ride a bike: the reassurance that we wouldn't fall and the joy of finally mastering it. There you are, wobbling from side to side, sweating, gripping the handles of your bike with all your might. When you look down, the ground seems …
It’s time for you to get PISSED off
"The truth will set you free, but first, it'll piss you off."
Feeling like a frumpy dumpy?
You might need clarification on what a frumpy dumpy is, so if you do, keep reading. In life, we go through ups and downs, our weight is good one day and a hot ass mess the next day. On Friday, your jeans may be fitting like a glove, and you can breathe when you sit …
Her name is Chaos!
The club was a dimly lit, pulsating mass of bodies, the music so loud that we could barely hear anyone talking unless we yelled into someone's ear, which was annoying but necessary. Anyway, Chaos was over there in the club, dancing like she wasn't a mother of 5, and currently living with her on-and-off-again husband. …
Protected: Top things to eat this week
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Six Words Is All I GOT!
This is your time to heal! ~Belladonna~
Big Back Energy!
What is big back energy? The term' big back' is a slang term that can refer to the size of someone's upper body or their eating habits. It can be used to describe someone as overweight or to describe how much food someone eats. The term originated in Britain as slang for 'big butt.' However, it has evolved over time and …
Look after yourself Friday
Well, well, well, look at you! Get over here and give me a big wet kiss. Okay, let me take that back. I just had a bad, cringy feeling when I typed that. That reminded me of the old, crusty men at my childhood church. They always gave me the chills, and all the younger …
