The One Where She Stumbled Through Her 40's and Faced Her Demons
Today's one-liner is more of a thought-provoking question than it is a mere statement. In life, we sit and wait for things to unfold as we expect them to. And then, when it doesn't, we give up on our goal; we end our journey and move on to a plan that requires less work and, …
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There is no excerpt because this is a protected post.
The most crucial first step in embarking on a new journey is to define your goals and vision with clarity and precision. Take a moment to truly reflect on what inspires you and what drives you to pursue this path. Understanding your motivations will lay a strong foundation for your success. Once you have this …
Continue reading "This is BIGGEST first step towards your new journey"
What we all crave is to be seen and heard. You may not always agree with everything we say, and that's okay. But just acknowledging our presence can make a world of difference. Many women go through life without experiencing this, and it leaves them wondering if they truly matter. Yes, you may have been …
All anyone does is text! We have become so used to texting that picking up the phone to have a conversation has almost become a thing of the past. What happened to the occasional phone call asking how you are doing or what have you been up to? Our lives have become digital. We can …
Continue reading "~Repost~ Have You Noticed We Don’t Talk Anymore"
If achieving great fitness were simple, everyone would be fit! You could have chosen any blog to read, but you chose mine, and I'm honored! ~Belladonna~
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Things have to be better than this! Am I right? Some days, you feel like the world is dumping on you, and no matter how hard you fight back, life starts punching and kicking harder. Feeling like life can be better is a common sentiment, and it's great that you're open to exploring ways to …
Continue reading "10 Ways to find happiness when life is kicking your butt"
The content outlines a flexible 8-week summer fitness plan aimed at improving physical health, including workout routines and nutrition tips to enhance overall well-being.
Belladonna’s Flashlight 