The One Where She Stumbled Through Her 40's and Faced Her Demons
Let's not just get fit, but let's get Christmas fit! Embracing the concept of 'Christmas fit' means not just staying healthy, but doing so in a way that aligns with the festive spirit. Here are some tips to help you stay active and feel great throughout the festivities: 1. Stay Active: Embrace the joy of physical …
How I think I look when I'm running! How I really look when I'm running! You might not look pretty when you're working out but later you'll feel amazing. You could have chosen any blog to read but you chose mine and I'm honored! ~Belladonna~
You might need clarification on what a frumpy dumpy is, so if you do, keep reading. In life, we go through ups and downs, our weight is good one day and a hot ass mess the next day. On Friday, your jeans may be fitting like a glove, and you can breathe when you sit …
Empower yourself with ten simple yet powerful actions that can bring great vibes into your life! Put down your phone Step away from your phone and immerse yourself in the beauty of the great outdoors! It's a surefire way to boost your happiness. Brighten someone's day and make them smile Indeed! Brightening someone's day and making them smile not …
You have to do something strange if you wanna change! Whether you're just starting or have been on this path for a while, there are four crucial things you need to keep in mind to ensure success. These simple yet essential tips will help you stay motivated, achieve your goals, and make the most of …
I was scrolling through my Instagram feed and I saw a slew of fit folks that claim they always eat healthily. Which at that point, I did what any person would do. I frowned and let out an "ugh," followed by a "good for you." I have to be in the mood to see the spunky "LOOK …
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Belladonna’s Flashlight 