The One Where She Stumbled Through Her 40's and Faced Her Demons
How you do one thing is how you do everything! Commitment is the key to success in your fitness journey. If you're only half doing something, then why do it at all? Let's apply this concept to exercising and committing fully to our goals. So often, people want to lose weight, and around the holidays and …
One thing we will always have is a bunch of weak excuses! I get on my nerves when I tell myself why I can't do something that I know would be beneficial to my life. The excuses that I give myself are flat-out embarrassing when I say them out loud. However, saying it out loud saves …
Belladonna’s Flashlight 