Your mind and body might be working against you! Every client I've ever had began making excuses at the end of the first month of their weight loss journey. The conversation would go like this;( ALWAYS via text message or email) Client; Hi Bella, this is Rebecca (fake name); I hate to tell you this, but …
The darkness makes me want to confess
Do you think we all do things that we try to hide from others? I must say I personally have things that I like to keep hush-hush. But tonight, I'm going to spill it all! Maybe it's the moonlight that has me in a confession mood, or perhaps I need to get this off my …
The One Where She Slayed Her Demons ~Chapter 47~
Happy Birthday To ME!!!!
Six~Word~Story
First; Fall in love with yourself! I would love to read your six word story about love. I hope that everyone that's reading this has a great day and the best week of your life. I look forward to chatting with all on my blog this week. You could have chosen any blog to read, …
~Saturday Fit Tip~
I cannot, and I will not tell a lie; this is how I'm feeling! I am on the struggle bus this morning. Well, actually, the struggle bus ran me over and backed over me to make sure I was down. My body is in need of a good stretch and a walk around my community, …
Look After Yourself Friday
Oh, would look at what we have here! We made it to see another weekend. And when I tell you that I plan to run myself a bubble bath, watch trash TV, and drink wine, I mean just that! No shame to my game. But before I do that, let me tell you about the …
10 Things we ALL need to know
I don't know much, wait, that didn't come out right! Let me start over, I know many things, but there are at least ten things for sure. These ten things keep me grounded and headed in the right direction. One day I made a list of things that give me hope, and this list became …
One line is all I GOT
One line is All I GOT is usually posted on Thursday, but I feel the need to post it today instead. So many of us know exactly what we want to do, but fear prevents us from achieving our goals. Fear of failure is a real thing, and it's okay to be afraid; in fact, …
You didn’t know that was FREE
There are a lot of things that cost money, and lots of it! But ya know what's free? Laughing and enjoying life. And if a girl has an outfit that has pockets, then that makes life even better. I hope y'all have the best Tuesday night and an awesome Wednesday. But before you go, please …
Six ~Word ~Story
I would love for you to share a motivational six-word story. We all need words of encouragement to get us through. I'll go first! For sale; hopes, dreams, and determination You could have chosen any blog to read, but you chose mine, and I'm honored! ~Belladonna~
