Your type was athletic, football player type, but they walked over you; so you changed types! Is it possible to be attracted to the very type you made fun? I've seen both genders change the type of people they were attracted to after their type wasn't attracted to them. And I wonder, are they in …
Look After Yourself
Because if you don't, no one else will! When I was a young Bella, a single Bella, a Bella without children, I was under the impression that once I became all the things that I wasn't, I would have to push myself to the back burner. And for a short while, I did just that! …
I thought we had more time together
Have you ever made plans, and then, at the last minute, all of your plans fell through? Well, let me tell you what happened to me. I woke up today with an attack plan for ending the month. Yeah, some of you are probably thinking, what are you talking about? The month is over. And …
Start Over Again
Losing weight is easy...... until it isn't! We give up on living a healthy lifestyle so quickly! Sometimes, self-sabotage is part of our plan. We search for any excuse to give up. We forgo the things we want the most, but then we realize how much effort it will take to reach our goals. Then doubt …
Saturday Fit Tips ~3/16~
Your starting point is different from anyone else, so why are you comparing your progress to theirs? I'm a big fan of certain types of social media. If you use social media correctly, it can help your business grow, you can meet people who will elevate your company, etc. But if you use it as …
Saturday Fit Tip ~3/9~
The truth about cheat days! Cheat days are a curse word, and when I tell you that you are fooling yourself when you say, "I think I earned this cheat day. Now, reread what I just wrote". I earned this CHEAT DAY! Do you mean to tell us that since you worked out for an …
Don’t you dare ask them that!
I swear I feel like punching people in their eyes when they ask me specific questions. But there is one question above all questions that really strikes my nerves. Growing up, I spent a lot of time in the church. I was there on Wednesdays, some Saturdays, and all day Sunday. My family and I …
Eyes Wide Shut
My current situation! I will not put the brand of eye masks out there for the world to see, but to be careful which products you try. About two months ago, I invested in eye masks in hopes of brightening up underneath my eyes. And well, let's say they did their job and then some. …
Saturday Fit Tip ~ 10 Nonnegotiables~
It's the holiday season, YES, BUT we all still have work to do! Here's what I know for sure. If you are reading this, then you are off to a great ending in 2023. You are not going to be one of the millions of people who say I will start my fitness journey on …
Dumped Right Before Christmas Part 2
I should've known it was him by the drab sound of the doorbell! I swear everything he came near turned to shit. He never moved his arms when he walked; that should have been a red flag. He didn't have any friends and had a shit of a relationship with his twin brother; that should've …
