The One Where She Stumbled Through Her 40's and Faced Her Demons
What we all crave is to be seen and heard. You may not always agree with everything we say, and that's okay. But just acknowledging our presence can make a world of difference. Many women go through life without experiencing this, and it leaves them wondering if they truly matter. Yes, you may have been …
All anyone does is text! We have become so used to texting that picking up the phone to have a conversation has almost become a thing of the past. What happened to the occasional phone call asking how you are doing or what have you been up to? Our lives have become digital. We can …
Continue reading "~Repost~ Have You Noticed We Don’t Talk Anymore"
If achieving great fitness were simple, everyone would be fit! You could have chosen any blog to read, but you chose mine, and I'm honored! ~Belladonna~
Things have to be better than this! Am I right? Some days, you feel like the world is dumping on you, and no matter how hard you fight back, life starts punching and kicking harder. Feeling like life can be better is a common sentiment, and it's great that you're open to exploring ways to …
Continue reading "10 Ways to find happiness when life is kicking your butt"
The content outlines a flexible 8-week summer fitness plan aimed at improving physical health, including workout routines and nutrition tips to enhance overall well-being.
Welcome to part 2 of receiving backhanded compliments. You can catch part 1 by clicking the following link. Was that a backhanded compliment? If you have received a backhanded compliment before, you probably felt like knocking the person who gave it out. Your feelings in that moment are valid and understandable. However, in the grand scheme …
Continue reading "What to do after you get a BACKHANDED compliment ~Part 2~"
Did you find this post from here Look After Yourself? If not, click the link and read that one as well. But before you go, take a look below and discover five delightfully silly ways that you can use to find peace in your life. Let's face it: life can be so dull and serious that most …
Sometimes, when you are trying to motivate yourself to complete your workout, you have to turn to a positive quote, person, or old picture that you keep of yourself. For me, it's not just about old pictures; it's about a quote that reminds me that I am the one in control of my journey. No matter how …
Continue reading "Quote of the day to get you up and MOVING"
Happy Friday! Hey, I'm curious: what's everyone doing to take care of themselves this weekend? This weekend, I will be intentionally protecting my peace. Last weekend, I was all over the place with my emotions, and centering myself was of the utmost importance. So, this week, I came to terms with what I need to …
Lord, I don't deserve your LOVE! I thank you, Lord. I would love to read your six words of encouragement. You never know who you might encourage. ~Belladonna~
Belladonna’s Flashlight 