The One Where She Stumbled Through Her 40's and Faced Her Demons
Dinner anyone? There is something fun about eating out of a big, beautiful white bowl and using chopsticks. And it's a bonus if the meal is easy to cook. Please let me know if you make this dinner. Ingredients Chicken Rice Avacodo Spinach Carrots shaved Red Peppers Sriracha sauce (Perfect to glaze on top of …
Loving the way you are now is the best thing you can do for yourself! When you love what you see when you look in the mirror, it is medicine for your soul. Soaking up all that love will make you treat yourself with respect. That respect will lead you to make decisions that will …
Let's get this party started and do a ROLL CALL! Who's here and ready to kick off your shoes and relax your feet on this glorious Friday? Y'all, I am about to pour a glass of wine and relax. This week, I moved nonstop and checked many things off my to-do list, and I have …
What do you do when you have sore ribs? You bake cookies and eat as many as you wish, that's what! As y'all know, my workout on Saturday led me to have a pulled muscle. I swear my ribs wanted to fight me and make me suffer for the poor choices I made on Saturday. …
No, my answer for everything today! Please leave me six words letting us know you're mood today. You could have chosen any blog to read, but you chose mine, and I'm honored! ~Belladonna~
But did you die, though? I say this to myself once or twice a week. https://podcasters.spotify.com/pod/show/one-line-is-all-i-got/episodes/Saturday-Fit-Tip-e289o6s Saturday Fit Tip on Spotify I will be the first to tell you that you should train smart, not hard. However, once a week, we all need to kick our ass by pushing ourselves to the limit. Our mind …
If you don't look after yourself, then who else will? I firmly believe that you shouldn't depend on others to look after you; you have to put that responsibility on yourself, which brings me to my post published yesterday. I relied on someone to look after me and my well-being. I thought they would because …
The energy you release is the energy you will get back! One of the things that we need in our life is positivity, and quite frankly, we don't have enough of it. It seems like someone is always looking and waiting for your ultimate fall. And the thing that gets me is it's always someone …
You don't know what happiness is until you've been unhappy! Every night when my head hits the pillow, I feel relief. The pain and confusion that once took over my body are long gone. The manipulative voices that clogged my brain are silenced. Being in control of your happiness is exhilarating! You can fight for …
Free enough to show up unapologetically! I would love to read your six words of encouragement as we enter a new week. You could have chosen any blog to read but you chose mine and I’m honored! ~Belladonna~
Belladonna’s Flashlight 