The One Where She Stumbled Through Her 40's and Faced Her Demons
Do you want to change your current workout routine? Becoming bored with your workout routine is expected; we all need to switch things up to keep our mind, body, and spirit in the game. For instance, you might feel overwhelmed or bored if you rush home from work to get your 45 minutes of cardio …
Today is the beginning of many good days if you allow it to be! Have you ever taken a look at your past and wondered how the hell you made it out of the dark place? You may be in that dark place and searching for your way out. If you are looking, don't stop; …
You are exactly who you're supposed to be! Please join me tomorrow on my podcast "One Line Is All I GOT" as we dive deeper into this line. Below are my past episodes; please join me on one or all. https://spotifyanchor-web.app.link/e/YSXn7ewt5Cb You could have chosen any blog to read, but you chose mine, and I'm honored! ~Belladonna~
We are halfway there; some may feel like you are in a slump! If you feel like this, then this is your morning reminder to get your butt up and do something that challenges you and puts a smile on your face. Today, I'm doing a full-body workout and excited to get started. I would love …
Two meals in one is always better for a large family! When I cook, I like to prepare a meal that lasts at least two days. I want to be in the kitchen making a fresh meal every day, but... nah, no, I wouldn't! Cooking is time-consuming, but the worst part is the cleanup. If I …
Forgetting about a tragic event is like a punch in the face followed by a gut punch! Sometimes, we forget that we're all part of the same world. When I watch, people roam about like the only thing that matters is what's going on with them personally. I won't go on and on today about …
CHOOSE YOU FIRST; THAT'S NOT SELFISH As always, I would love to read your six words; this week, we are focusing on Looking After Yourself. You could have chosen any blog to read, but you chose mine, and I'm honored! ~Belladonna~ Latest Podcast https://podcasters.spotify.com/pod/show/one-line-is-all-i-got/episodes/The-Power-of-Forgiveness-e294j5h
I see you checked the box after you completed your challenging workout. Go you! But How are you doing mentally? We can work towards getting the body of our dreams, but what are we really doing if we aren't working on our mental health? Our mental health is the most critical thing we can tackle. Taking …
How did your week go? Mine was all over the place, but I won't complain; I made it through, and if you are reading this, you did too, and that's reason enough to celebrate. Last night was a roller coaster ride for me, so my podcast will be ready tomorrow instead of today. So she …
Change your perspective, change your life! Daily writing promptIf you had to give up one word that you use regularly, what would it be?View all responses I used the word perfect so much back in the day, and I wanted to be just that and failed miserably. I was always coming up short and feeling …
Belladonna’s Flashlight 