The definition of Insanity is doing the same thing over and over and expecting different results. So, let's be done with doing insane things! It's not that easy, though, right? Well, maybe it could be if we wanted it to be. I mean, think about it. When we taste something that doesn't agree with our …
Saturday Fit Tip ~3/9~
The truth about cheat days! Cheat days are a curse word, and when I tell you that you are fooling yourself when you say, "I think I earned this cheat day. Now, reread what I just wrote". I earned this CHEAT DAY! Do you mean to tell us that since you worked out for an …
