We are what we repeatedly do! Create good habits. ~Bella~
When Should You Weigh Yourself?
If you wake up tired, then the chances of your body holding on to weight is exceptionally high. SO SLEEP SLEEP SLEEP SLEEP!

The One Where She Stumbled Through Her 40's and Faced Her Demons
We are what we repeatedly do! Create good habits. ~Bella~
If you wake up tired, then the chances of your body holding on to weight is exceptionally high. SO SLEEP SLEEP SLEEP SLEEP!