A glow-up enhances beauty and confidence through skincare, healthy habits, mental wellness, and personal style.
Show Yo Ass
When I was a young Bella, I remember the ladies in my church, my mother, and every other adult telling the kids to sit down when they thought we were being too noisy or disruptive, what they called 'doing too much. ' There was always this tension in me, a desire to speak up and say, 'Y'all …
You never deserved my YES
Listen up here, cowboy! You never deserved my YES, but for some odd reason, I gave it to you anyway, and now I regret it. You slid into my life looking delicious and warm, and I thought you were kind and good for my soul. However, over the years, I have come to find out …
Killed over a cellphone
You never know what you're going to find when the camera goes off! Joining a global trend, thousands of videos of couples dancing to popular songs are uploaded daily on TikTok, Facebook, Instagram, Snapchat, and many other platforms. It's creating an instant global connection among people from all corners of the world. At first glance, …
If you love me tell me NO
If I couldn't get them what they wanted, I felt like I failed them.
One line is all I GOT
You are who you are; never apologize for that! I"m a huge believer in finding comfort in the skin you're in. We are all exactly who we are supposed to be (well unless you are harming people). If you have yet to experience people questioning why you are the way you are, you will. They …
Saturday Fit Tips ~3/16~
Your starting point is different from anyone else, so why are you comparing your progress to theirs? I'm a big fan of certain types of social media. If you use social media correctly, it can help your business grow, you can meet people who will elevate your company, etc. But if you use it as …
But what if you win ~Part 2~
Don't be afraid to win! Over the years, I have seen people come close to the end zone and then fumble the ball. Could the fumble be due to overthinking, fear of success, fear of failure, or poor decision-making? When I was reading the comments from part one, there was a recurring theme; "I put others …
Eyes Wide Shut
My current situation! I will not put the brand of eye masks out there for the world to see, but to be careful which products you try. About two months ago, I invested in eye masks in hopes of brightening up underneath my eyes. And well, let's say they did their job and then some. …
Saturday Fit Tip ~ 10 Nonnegotiables~
It's the holiday season, YES, BUT we all still have work to do! Here's what I know for sure. If you are reading this, then you are off to a great ending in 2023. You are not going to be one of the millions of people who say I will start my fitness journey on …
