Let it Be…​ Day 1

How often do we think about others and put ourselves on the back burner? How often do we say I will worry about my health, appearance, happiness tomorrow? My kids and spouse come first, and I’ll take care of me next. But what happens when you’re next just doesn’t arrive? Advertisements

Read More
Advertisements

The Most Effective Weightloss Plan

Have you ever sat in the gym and listened to random chit chatter about losing weight? Not that I’m eavesdropping, but people talk so loud. Which is one reason I refuse to workout without headphones.

Read More

My Saturday Routine

My alarm is set for 7:45 and on a good Saturday I’ll wake up 30 minutes before that delightful chime goes off. I take my time rising up and make me a warm cup of coffee. I was never a big coffee drinker until a couple of years ago when bought a Keurig and it…

Read More