Lift Like a Lady…. Walk Like a Boss

Weights make you wish someone would try to attack you so you can squeeze the life out of them with your thighs and kick a hole in the center of their chest. 

Polls!!!

Day 18 of 30 Mind, Body, and Soul Transformation Happy Monday!!!! The sun is shining, and we are all blessed with another opportunity to be great. So get up and let's make the most of this day and this week. We might be shut in, but that doesn't mean we have to be grouchy and …