Your Silence Is HURTING My Ears​

Through it, all you remained silent.

Not a call

Not a note

Not a whisper

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The Most Effective Weightloss Plan

Have you ever sat in the gym and listened to random chit chatter about losing weight? Not that I’m eavesdropping, but people talk so loud. Which is one reason I refuse to workout without headphones. Read More

The Truth About The First 5 Years Of Marriage And How To Make It Through​

I didn’t think that we would make it this far. For years I thought we should have waited until we were in our 30’s instead of in our early 20’s to get married. But then I started to interact with others that found love late in life, and they experienced some of the same issues we did, and some were exponentially worse. So in some strange way that was comforting for me to know. Read More

How Do You Move Away From Unpleasant Conversations?

This is something that I struggle with. I have tried to channel my inner Dad and just say “Welp gotta go”, and without further explanation, Kerry has left the building. I always tell myself that I’m going to be strong enough to break away from a conversation that I’m just not that into. But that’s easier said than done. Read More

I Was Blocked On Instagram

I had a great topic to write about today, but something else hit my spirit. So I was on Instagram and wondering why I hadn’t seen a particular person that always pops up on my timeline. Now I have to admit whenever I saw a post from this person, my eyes would roll back in my head, and I know I had a disgusted look on my face. But I never thought twice about unfollowing, mostly because to me that’s just rude. But I guess I stand alone with that thought. Read More

He Fell In Love With Her Loud Laugh

I fell in love with a man that fell in love with the real me.

There she was just sitting with her friends, laughing her usual loud and excitable laugh. I think when she laughs, the whole world knows that it’s her. She has tried to change it and learned how to do a light, soft chuckle, but that didn’t last long. Mostly because it hurt her chest when she tried to hold in the true her. Read More

Rare Lady Of Mine

I woke up to sunshine, and it quickly turned into rain and then thunder joined in. All of the chaos outside brought peace and calmness over my entire body. I sat Indian style on my bed in this newly built beautiful hotel room, that was covered with modern designs and plush white covers excitedly daydreaming about the events to come in the next few hours. I was about to marry my best friend, the one that God custom made just for me. Read More

It’s My Fault He Cheated

This Particular Friday In September wasn’t different from any other Friday. I walked in, ready to begin our session. She is prepared to take her life back, and losing weight will give her the confidence that she needs to do so. We started off talking and catching up on how her morning was, making a list of what she ate the day before and making sure she took in enough calories. Which was one of her main problems these days. She worked out a little too much and didn’t replenish her body enough. That’s where I come in as her voice of reason.

When I noticed the change Read More

Your Fight Will Inspire Others To Fight

I don’t know about you, but sometimes I feel like giving up and throwing in the towel on this whole working out thing. I get so sick of putting on my workout clothes and pressing play on that DVD or beginning my run or looking at an instructor on a stage. But I like food, and I enjoy being healthy.

Fighting to maintain a healthy lifestyle can, at times, feel like an endless battle. For months you can be doing so well and leaping ahead of the game. Then boom just like that your kids out for the summer, which causes your sleep pattern Read More

Let Me Clear My Throat

Before I go any further let me say this. Yes, I will be cooking again but let me get out of my feelings first. I am a woman on edge and, I will throw a tomato or an onion at someone right now. Read More