She Was Bad Company Until she Wasn’t

Today was an overall exhausting day for her, she felt like everything she tried to do at work fell apart and collapsed all over her entire existence. She wanted to just go home, strip down to nothing as she locked her front door, and headed to her bathroom. Well, wait she would go to the kitchen…

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The Most Effective Weightloss Plan

Have you ever sat in the gym and listened to random chit chatter about losing weight? Not that I’m eavesdropping, but people talk so loud. Which is one reason I refuse to workout without headphones.

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The Truth About The First 5 Years Of Marriage And How To Make It Through​

I didn’t think that we would make it this far. For years I thought we should have waited until we were in our 30’s instead of in our early 20’s to get married. But then I started to interact with others that found love late in life, and they experienced some of the same issues we…

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How Do You Move Away From Unpleasant Conversations?

This is something that I struggle with. I have tried to channel my inner Dad and just say “Welp gotta go”, and without further explanation, Kerry has left the building. I always tell myself that I’m going to be strong enough to break away from a conversation that I’m just not that into. But that’s easier…

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I Was Blocked On Instagram

I had a great topic to write about today, but something else hit my spirit. So I was on Instagram and wondering why I hadn’t seen a particular person that always pops up on my timeline. Now I have to admit whenever I saw a post from this person, my eyes would roll back in my head,…

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He Fell In Love With Her Loud Laugh

I fell in love with a man that fell in love with the real me. There she was just sitting with her friends, laughing her usual loud and excitable laugh. I think when she laughs, the whole world knows that it’s her. She has tried to change it and learned how to do a light,…

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Rare Lady Of Mine

I woke up to sunshine, and it quickly turned into rain and then thunder joined in. All of the chaos outside brought peace and calmness over my entire body. I sat Indian style on my bed in this newly built beautiful hotel room, that was covered with modern designs and plush white covers excitedly daydreaming…

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It’s My Fault He Cheated

This Particular Friday In September wasn’t different from any other Friday. I walked in, ready to begin our session. She is prepared to take her life back, and losing weight will give her the confidence that she needs to do so. We started off talking and catching up on how her morning was, making a list of…

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Your Fight Will Inspire Others To Fight

I don’t know about you, but sometimes I feel like giving up and throwing in the towel on this whole working out thing. I get so sick of putting on my workout clothes and pressing play on that DVD or beginning my run or looking at an instructor on a stage. But I like food,…

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Today Is My Birthday

It’s a new dawn, a new day and time to celebrate. I am on cloud nine for my birthday this year and why shouldn’t I be? I made it another year and have a clean bill of health. I am officially a 43-year-old woman,

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