20 – 30 Minutes

Sometimes all you have is 30 minutes to workout. Trust me, that is more than enough time to wake up your muscles and get that metabolism going. You just have to set out a plan and attack.

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The Bigger They Are The Harder They Fall

The bigger they are, the harder they fall!

I have said this a million times, and let me tell this statement is so true. In this day in age, we tune into social media, and the first thing we see is one big fake butt after another.

Social media glorifies large gluteus maximus, and it doesn’t matter if they are real or fake.

All they need to be is LARGE!

It blows my mind how many fake butts I see daily. Now, I don’t know if fake butts fall like real ones, but if they do, then this post is for all of you as well. Read More