Coaching, Deception, and Love Stories…Oh My

I’ve been on this earth for 43 years. In those 43 years, I have completed elementary school, middle school, high school, military life, college, more college, and raised 3 kids. In that time I’ve come in contact with thousands and thousands of people.

However, in the last 5 years, I’ve come across the worse of, the worse. In my years of personal training, I found myself coaching 5 women that were “close friends” to each other. A 6th was on the way, but I put an end to almost all of the sessions before she had a chance to join my program. Read More

Let’s Talk About Sex

Last Saturday My husband and I had to have a going away to college talk with my daughter, and it was much needed. Mostly because well….she needed it!

It all began when she was on her way to her room to write a few chapters on her new book. She stuck her head in my room and said: “goodnight, I’m going to be in my room for the rest of the night writing.”

I said, “well, wait a second I want to chit chat with you for a minute.” Read More