What's one thing you can do to step outside your comfort zone?
The right side of my body fell limp.
Slap that second cookie out of your hand
Last but not least, demand with your actions, not with your words.
Give yourself permission to be over the top and live life as loud as you want to!
Women, it's time to put ourselves first!
Six word story
Being you is enough... It doesn't matter who they think you are.
I don't know about you, but sometimes I feel like giving up and throwing in the towel on this whole working out thing. I get so sick of putting on my workout clothes and pressing play on that DVD or beginning my run or looking at an instructor on a stage. But I like food, …