We don’t get to choose certain loads we carry, but we can choose how we carry them.Read More
Tonight pray for peace and guidance
I’ve been alive for 44 years and have had my share of ups and downs. Just like many of you. To be quiet honest with you, everyone I know has a story to tell. Some stories are worse than others. But it’s unique to them. Their pain is their pain, and we can’t tell anyone how to feel.
The one thing that makes us all alike is the fact we try to be something we aren’t.
We made it to August, and I feel the love already! Read More
Day 15 of 30
Mind Body and Soul Transformation
This week has seemed extra long and I couldn’t help but notice a lot of positivity has left the air. When we all began the quarantine chapter in our life there were a lot of funny memes going around. Read More
Day 11 of 30
Mind, Body, and Soul Transformation
I see you looking at those donuts! Put that mess down and get ready to boost that immune system.
The time is now to get your body all the way together!
No more excuses. Read More
My life is forever changed. About 6 weeks ago I woke up and said I need a change and I need it now. I thought I could sit back and keep hoping for change and take baby steps towards achieving my goal or I could dive all in. So that day, I wrote out a game plan, detailing everything that I needed to do to make my blog and online training come to life. Read More
Learning how to bring balance to every aspect of my life. Taking time to breathe and show appreciation to my body and everything around me.
Enjoy Your Thursday!
You could have chosen any blog to read, but you chose mine, and I’m honored.