Easy Come Easy Go

When you are a wellness coach, you learn quickly to detach your feelings from your clients. If you don’t, you will often sit wondering where did I go wrong as a coach.

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I Appreciate You

If you read my posts for the past three days, then you know that I’ve adopted the “Friends” theme for the month. Every show title began with “The One Where.” However, on Fridays and maybe the entire weekend, I’ll mix it up a bit.

So today I want to take time and give THANKS! Read More

Silence Is Felt

Day 15 of 30

Mind Body and Soul Transformation

This week has seemed extra long and I couldn’t help but notice a lot of positivity has left the air. When we all began the quarantine chapter in our life there were a lot of funny memes going around. Read More

Speaking Positivity Into The Atmosphere

My life is forever changed. About 6 weeks ago I woke up and said I need a change and I need it now. I thought I could sit back and keep hoping for change and take baby steps towards achieving my goal or I could dive all in. So that day, I wrote out a game plan, detailing everything that I needed to do to make my blog and online training come to life. Read More

Balance

Learning how to bring balance to every aspect of my life. Taking time to breathe and show appreciation to my body and everything around me.

Enjoy Your Thursday!

You could have chosen any blog to read, but you chose mine, and I’m honored.

~Belladonna~

Will You Ride The Bus With Me

Lots of people want to ride with you in your Limo but what you want is someone who will take the bus with you when your Limo breaks down.

~Oprah Winfrey~

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