It’s been 34 years, 4 months, and 1 day since the last time I made breakfast for someone and delivered it to them while they were in bed. Not that I’m counting.Read More
When you are a wellness coach, you learn quickly to detach your feelings from your clients. If you don’t, you will often sit wondering where did I go wrong as a coach.
If you read my posts for the past three days, then you know that I’ve adopted the “Friends” theme for the month. Every show title began with “The One Where.” However, on Fridays and maybe the entire weekend, I’ll mix it up a bit.
So today I want to take time and give THANKS! Read More
The one thing that makes us all alike is the fact we try to be something we aren’t.
We made it to August, and I feel the love already! Read More
Day 15 of 30
Mind Body and Soul Transformation
This week has seemed extra long and I couldn’t help but notice a lot of positivity has left the air. When we all began the quarantine chapter in our life there were a lot of funny memes going around. Read More
My life is forever changed. About 6 weeks ago I woke up and said I need a change and I need it now. I thought I could sit back and keep hoping for change and take baby steps towards achieving my goal or I could dive all in. So that day, I wrote out a game plan, detailing everything that I needed to do to make my blog and online training come to life. Read More
Learning how to bring balance to every aspect of my life. Taking time to breathe and show appreciation to my body and everything around me.
Enjoy Your Thursday!
You could have chosen any blog to read, but you chose mine, and I’m honored.
Monday is like a sunrise gently kissing your skin with rays of hope and promise. The sun is shining light on all the hopeful possibilities of your week. Read More
Lots of people want to ride with you in your Limo but what you want is someone who will take the bus with you when your Limo breaks down.