Sometimes the weight you need to lose isn’t your own. I’ve spent my entire life around toxic energy. I can’t think of one time in my life when I haven’t dealt with someone that secretly rooted for the worse possible outcome over my life. If you allow those same toxic people to remain in your life, then you will not work to your full capability. Read More
Have you ever just woke up grumpy and you knew that you needed to avoid everyone and just stay home? Oh, that’s SO me today. I think I overtrained yesterday and today I’m sore, cranky and just waiting for somebody to say the wrong thing. Everything someone says to me I snap and I can’t help it. I feel pressure in my head and like a dark cloud over me. I try so hard to remain positive, but some days, I fail.