New Tricks…. Old Gal

It doesn’t matter how you feel!

If you are over 40, then you are an old dog…. at least that’s what your metabolism is saying.

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Down Goes Frazier

Day 10 of 30

Mind, Body and Soul Transformation

Let me start by saying that I love my family. They are beautiful human beings.

But……. Read More

Operation Get Your Life Together

Do you feel like your life is a mess? I’m talking about you and you alone. Not your children or your husband, just you.

If you said yes, then know that you aren’t alone. Read More