Body Positive… Change What You Love
Let’s Talk Potatoes
10 Minute Walks ~Down 10 POUNDS~
Cardio Queen OUT!
Continue reading “10 Minute Walks ~Down 10 POUNDS~”Green Juice
I tried to avoid the green monster, and I almost got away with it!
Continue reading “Green Juice”Six Word Story
Easy Come Easy Go
When you are a wellness coach, you learn quickly to detach your feelings from your clients. If you don’t, you will often sit wondering where did I go wrong as a coach.
3 Tips To Shake Off Your Love Handles
Trying to lose weight can be downright annoying. So let me help guide you through this journey bit by bit.
I Bet You Forgot
It’s easy to forget….. Continue reading “I Bet You Forgot”
Have a Sit
I love talking to my clients and finding out what works for them. I like to cater to each and every one of them, and I’m able to do that better than ever now. Continue reading “Have a Sit”
Cilantro Lime Chicken
Before I get into this, I need to know one thing. How many of my awesome folks over here have SUBSCRIBED to my YouTube channel? I sure hope if you haven’t, you will soon. Continue reading “Cilantro Lime Chicken”
