I'm Belladonna and I'm using my flashlight to guide you through life. You shouldn't have to stumble in the dark when I've done it enough for the both of us.
A little help here, please? Is your digestive system screaming like mine was? Let me tell you just how bad off I was. 10 years ago, I had my last baby, and my 33-year-old system was like what the heck is going on. But it quickly worsened! I grew aggravated with my digestive system. Everything…
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When the sky darkens, and the clock strikes 10, the beast within comes out. My hair stands up on the back of my head, my nails grow and get as sharp as nails. My eyes turn bright yellow, and loud shrieks are coming out of me as I run on all four legs down my stairs.…
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Sound the alarm right now! I have some news that will change your life. Stop whatever you are doing and listen up about how to shake off that extra weight.
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I was just a mom that got fat — just that simple. I started putting more attention towards my kids and all of their concerns and put myself on the back burner. The things that I needed and wanted became insignificant and not worth discussing. Over the years, I lost myself and even forgot what…
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Sometimes the weight you need to lose isn’t your own. I’ve spent my entire life around toxic energy. I can’t think of one time in my life when I haven’t dealt with someone that secretly rooted for the worse possible outcome over my life. If you allow those same toxic people to remain in your life,…
Read MoreHow often do we think about others and put ourselves on the back burner? How often do we say I will worry about my health, appearance, happiness tomorrow? My kids and spouse come first, and I’ll take care of me next. But what happens when you’re next just doesn’t arrive?
Read MoreI welcome everyone new to Belladonna’s Flashlight and for everyone else, Thank you for staying! I hope you enjoy being apart of the fam and will continue to read and join in on discussions. I love hearing from you all.
Read MoreI refuse to lose this Holiday Season! I know what you are thinking, it’s only August “so why I am thinking about the holidays”?. Well, I”ll tell you why. Because I like food and I can’t wait to start making my Halloween meals and goodies and then roll right into the Thanksgiving and Christmas Season.…
Read MoreIf you are reading this, then I know you are ready to focus on your health, and I can’t wait for me. If you are familiar with my blog then you know that I write about food, health, family, I tell stories that are about people around me and myself as well
Read MoreHave you ever sat in the gym and listened to random chit chatter about losing weight? Not that I’m eavesdropping, but people talk so loud. Which is one reason I refuse to workout without headphones.
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