Look After Yourself Friday

I can't believe it's been two whole weeks! Let me say this before I move forward with my Look after yourself post; I want to thank y'all for the warm recovery wishes. Y'all truly made me feel so much better. I'm shocked at how long it took me to feel like myself again. I was …

Weak Where?

Daily writing promptAre you a leader or a follower?View all responses Some people are natural-born leaders, and others are not so much! There are a lot of mixed feelings about followers. They have a not-so-flattering reputation for being weak, which is beyond wrong. If we were all leaders, too many type-A personalities would roam around …

Quote Of The Day

"It is never too late to be who you might have been" You could have chosen any blog to read but you chose mine and I'm honored! ~Belladonna~

YES you can

On Sunday, April 30th, I wrote a six-word story. Change your mind; Change your life If we put effort into changing the way we think, we can and will have the opportunity to live our best life. But to do that, we have to change the way we see ourselves and become our number fan. …

~Six Word Story~

Change Your Mind Change Your Life Please share six words that you would give to someone as to how they can keep life simple. You could have chosen any blog to read, but you chose mine, and I'm honored! ~Belladonna~

~Saturday Fit Tip~

If you can do it for 30 days, you can do it for a lifetime! This is the motto I live by. If you do something consistently for 30-60 days, it will become a habit. Things you need to throw out ASAP Throw the duration of your workout right out the window Throw the intensity …