Egg Rolls Anyone?

I needed an egg roll today! That’s right… not just wanted, but I needed this in the worse way. Just to have that crunch with sauteed veggies steaming in the center.

Oh, how I dreamt of you! Read More

Top 5 Reasons To Eat Oatmeal Everday​

I make sure I keep at least 2- 42-ounce canisters of oatmeal at my house at all times. As soon as I run out of one, I make sure I add oatmeal to my shopping list for the week. Read More

Don’t Feed Me After 7:45

When the sky darkens, and the clock strikes 10, the beast within comes out. My hair stands up on the back of my head, my nails grow and get as sharp as nails. My eyes turn bright yellow, and loud shrieks are coming out of me as I run on all four legs down my stairs. I rip open my pantry door and search for the sweetest treat I can find, but then I remembered that I don’t by sweet treats. Read More

Sound The Alarm

Sound the alarm right now! I have some news that will change your life. Stop whatever you are doing and listen up about how to shake off that extra weight. Read More

My Workout My Plan NO DIETING

I hate the word diet. I cringe when I hear someone say that they have a big event coming up and they need to start a new diet. I’m always thinking NOOOOOO, and if I know you well enough, then I will tell you to hear me out for a few minutes, and please allow me to ask you what your goals are? Read More