Let Us Not Forget

When all of the speeches have been spoken, and all of the marches have been marched hold on to your why. May this image be forever locked in your brain. Read More

Gratitude! 1018 Views

I welcome everyone new to Belladonna’s Flashlight and for everyone else, Thank you for staying! I hope you enjoy being apart of the fam and will continue to read and join in on discussions. I love hearing from you all. Read More

Are you Okay?

All she can feel is the weight of the world on her shoulders and the breath of temptation breathing heavy on her neck. She can feel the sun beating down on her skin scorching every part of her that’s exposed. When she rises, everything goes black, Read More

Just My Imagination

I wonder if I change my deposition would you choose to be by my side? It’s been so long since you chose me. Thinking back I don’t think you ever have. I longed for you to and I think for a second I imagined you did. My imagination ran away from me and formed a picture that I longed to see.

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A Fool’s Game

This world is cold and half the people that you believe care about you, really have malicious intentions. We live in a world that takes the word reality off of the map. We strive for instant gratification and praise the most peculiar behavior. Read More

Will You Ride The Bus With Me

Lots of people want to ride with you in your Limo but what you want is someone who will take the bus with you when your Limo breaks down.

~Oprah Winfrey~

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One Year Down…​Thank You For Giving Me A Chance

It has officially been 1 year since I started this particular blog and I have been welcomed into the blog world with open arms. I have to admit that every time I write something I second guess myself. I wonder if it’s interesting enough to get you to come back and view another post. I always try to just be myself and that alone is scary.

I remember when I first started my blog I was approached by a well known public figure and he gave me THE BEST pointer. He told me if I wanted my blog to be successive then I had to remain truthful to myself. Choose topics that hit me deep in my core and then just go. Talk the way I do every day, and make sure my personality is present at all times. When he told me this I said well what if people don’t like me or what I have to say?

He responded, “Do you have friends”? “Do they like to engage with you”? “After 17 years does your husband still like you and engage with you”? But most importantly “Do you like you and find yourself interesting”? I thought fair enough!

So here we go! My content is going to be bananas this year, filled with food, diets, crafts, workouts, real talk, and my Life. I am elated to welcome you all to my world.

I know that there are thousands and thousands of blogs that you could have joined or read but you chose mine and I’m honored!

~Belladonna~

Transforming My Life

Last week I embarked on a journey that is sure to change my life. I started Transform 20 and let me tell you, it might only be 20 minutes but you are down in it without any breaks. A modification is encouraged if you need a break, BUT don’t STOP!

Shaun T is the creator of this workout so you know you are going to be rolling your eyes and wanting to kick over the TV.

Or is that just me?

I Have to admit that I have a Love, Hate relationship with that man. He will push you and I swear I am cursing him out the entire time. I remember the first that I worked out to his Insanity program I thought to myself, this man has lost his mind. But I quickly became hooked. Insanity helped me get into the best shape of my life. My last baby was turning 2 and I was determined to tweak this crickety body back to what it once was. Shockingly I was able to accomplish my goal with hard work and a kick butt nutrition plan.

So then life happened and homegirl put back on some unwanted pounds but I had fun doing it. Zero regrets because I am blessed to be able to move and go back to where I was. But the sad fact is……I’m older, which means my metabolism died. Okay maybe it didn’t die. But it definitely had one foot in the grave.

I am depending on Shaun T to save me and my clients. Shaun T pushes me to be my best and then I return push my clients. Well most of them, my older clients would run me over if I tried Transform 20 with them.

Here is a sneak peak of the 1st week of the program. If you like what you see and would like to change your body with me then leave me your email/phone number.

You could have chosen any blog to read but you chose mine and I’m honored!

~Belladonna~

2019 I Welcome You

It’s a New Year and the beginning of the rest of your life. I don’t know about you but I love January 1st. This is my chance to refocus and reconnect with things and people that I am passionate about. I can brush up my visionary board and look at the things that I accomplished and things that still are waiting patiently for me to get to.

What are some of the things you want to accomplish this year? Please let me know and remember that nothing is too big or out of reach. Dream BIG and work HARD. If you have anyone in your life that doesn’t fit into those plans then politely boot them to the curb and move ahead.

This is your time to be great and to give thanks to God for blessing you with another moment. Another day. Another year. Make use of your time an dive into your passion…NO EXCUSES! Don’t waste time thinking about your plan too much because you will find that you have talked yourself right out of your dreams and aspirations. Trust me, I have done this many times and I learned the hard way. I have had plans then slowly told myself not today, not right now.

On this day January 1st, 2019, I tell myself why not today, why not right now, why not me! I am my biggest cheerleader and my biggest dream killer. I over think and suffer because I put myself on the back burner. But in 2018 I started living for Kelli and what she wants to do. Best decision I ever made. I planted seeds like it wasn’t nobodies business. Sometimes I felt like I was all over the place but I listened to God and just moved according to his plan.

2019 I welcome you with my head held high, arms reaching out to grab my blessings and a heart filled with praise.

I’m ready yall!

You could have chosen any blog to read but you chose mine and Im honored!

~BellaDonna~