Fit In 22 Minutes Without Starving Yourself

If you are reading this, then I know you are ready to focus on your health, and I can’t wait for me. If you are familiar with my blog then you know that I write about food, health, family, I tell stories that are about people around me and myself as well Advertisements

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Time To Go Bananas

Oh, the new things that I learn every day. It seems like every day the rules change about bananas, apples, chocolate, and the list can go on and on. I’m sick of it! I remember a time that eating bananas were said to be suitable for the digestive system and a great source of potassium.…

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