20 – 30 Minutes

Sometimes all you have is 30 minutes to workout. Trust me, that is more than enough time to wake up your muscles and get that metabolism going. You just have to set out a plan and attack.

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The Outstanding Blogger Award

I was nominated by Jojo A-waealy for the Outstanding Blogger Award and I couldn’t be more excited! I am so thankful and I love my wordpress fam so much! Please check out his amazing blog! CLICK HERE Read More