Baked Chicken Thighs With Late Summer Vegetable Sauce

I think I’m in love! I know I say this all the time, but this time I really mean it. This sauce is delicious and easy to make. You can serve it over an endless amount of options. But today I chose to dip my baked chicken thighs and grilled salmon all in this perfect end…

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Gratitude! 1018 Views

I welcome everyone new to Belladonna’s Flashlight and for everyone else, Thank you for staying! I hope you enjoy being apart of the fam and will continue to read and join in on discussions. I love hearing from you all.

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Roast Beef Barbecue Sliders With A Side of Roasted Potatoes​

You can’t just eat 1! Ingredients

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Making Some Bossy Sauce

This sauce is so easy to make even a 15-year-old boy that is half awake can make it. All of the ingredients are fresh and right out of my garden.

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5 Reasons Why I Ate That Delicious Burger

Let’s talk about that burger I ate and why I did it. I don’t want to offend my vegan friends with this post. I know there are limitless options on how to obtain an adequate amount of protein without eating meat.

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Wonton​ Soup

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This Is The Day That Counts

Yes, I know It’s Saturday and you want a rest day. But this is the day that counts the most. I know that you had a full week of work and hopefully you did some type of workout every day. However, every positive action that you took towards becoming a better you can and will…

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Fluffy Strawberry Mousse

Oh, Summertime I smell you getting closer! I am so happy. This is my second favorite time of year, Fall is the best but summer I welcome you with open arms. Summertime for me means busting out my patio furniture, lighting up that grill, planting beautiful flowers outside and cooking delicious light meals and desserts.…

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Breakfast Is Served

What is your favorite meal to eat every day? I love breakfast. I like to get up drink 28 ounces of water as soon as my feet hit the floor. When I’m focusing One leaning out I get up at 5 o’clock in the morning and I work out for 60 minutes then I eat.…

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Photoshopping and Fitness Shouldn’t mix! This Is Not A Game

I was going to write about something totally different today but this particular topic struck my heart. I am frequently on Instagram, I post a lot on my timeline as well as on my instastory. I always scroll through and look at all the latest diets, workouts, coupon deals and of course memes, because you…

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