You Got Time!

As a trainer, the one thing I always hear from my clients is, “I don’t have time.”

Trust me, I get it. We don’t all have time to make extravagant meals every day or hit our step goals. It is unrealistic for me to expect my clients to do something that I too struggle with. During my first virtual meeting with my clients, I let them know that I am a mom of 3, I have a husband that travels, and all of my kids are involved with sports. Read More