Today started off kind of unbelievable but quickly changed when I saw that I made a big mistake. But let’s not get into that yet, I want to tell you how I prepped as best I could the day before so that today would be amazing. I worked out for an hour and a half and then made a chocolate protein shake, one frozen banana, 1/2 cup chocolate almond milk and 1/2 cup of milk. Then I made the most fantastic salad. I heated up my pan and sauteed Read More