Cardio Queen OUT!
10 Minute Walks ~Down 10 POUNDS~
Things are pretty serious
When you know, you know! I think things have turned very serious for me. Today I woke up at 7:00 am to stretch and prepare for my 7:30 am live 75-minute power zone ride. I hit a new personal record, 818 output, and ranked 958 out of 3991. So yeah, I'm feeling like a total …
Polls!!!
Day 18 of 30 Mind, Body, and Soul Transformation Happy Monday!!!! The sun is shining, and we are all blessed with another opportunity to be great. So get up and let's make the most of this day and this week. We might be shut in, but that doesn't mean we have to be grouchy and …
You Got Time!
Fighting To Stay Fit
