Peace Out To The Extra Weight

Okay so I have a plan that is sure to work, and I don’t want you to miss out. I want as many women and men as possible to grab my hand and let me help you let go of the extra weight. You will be amazed at what all you can accomplish when you…

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My Body Hates Me

Today marks day 11 of my 30 challenge, and my body is feeling it. When I woke up this morning, I tried to lift my head up, and I struggled. So I laid back down and had to reason with God. Asking him to please give the strength to lift my big head off the…

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Let it Be…​ Day 1

How often do we think about others and put ourselves on the back burner? How often do we say I will worry about my health, appearance, happiness tomorrow? My kids and spouse come first, and I’ll take care of me next. But what happens when you’re next just doesn’t arrive?

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I Was Blocked On Instagram

I had a great topic to write about today, but something else hit my spirit. So I was on Instagram and wondering why I hadn’t seen a particular person that always pops up on my timeline. Now I have to admit whenever I saw a post from this person, my eyes would roll back in my head,…

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Fat And Thinking About My Next Meal​

  There I sat staring out the window with a full belly and regretting everything I just ate. But that didn’t stop me from thinking about my next meal. This always happens to me!!! As soon as I start a diet, I get hungry and literally plan my next meal as I complete my current meal.

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