The One Where: I Hit The Wall

Because of my love for the sitcom “Friends,” my theme this month is dedicated to them. The title of every sitcom started with “The One Where.”

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Mom Bod

There isn’t anything sexier than a mom’s bod. We have been through hell and back with these bodies, and yet we rise. By the time we are 12 or 13, we have experienced more discomfort, aches, and pains from our head to our toes.

Starting in our preteen years, we have had growing pains and menstrual cycles that have prevented us from performing to our highest abilities. Every month for an entire week, we have to adjust our schedule because of cramps and heavy blood flow. Not to mention the headaches, stomach bloating, and cravings that will turn us into a whole new beast. Read More