Creamy Chicken Alfredo Pasta

 

We all have a different idea of what a great birthday gift. Mine is to make you your favorite dish or dessert. I like to see people happy and what better way to put a smile on the birthday boy or girls face than with food. Continue reading “Creamy Chicken Alfredo Pasta”

Sis Trust Me You Can Find A Man

Let me start off by saying I have been married for 18 almost 19 years. Therefore I’ve been out of the dating world for quite some time. But I do have a large number of single friends, and I read a lot about how extremely hard it is to date. My single girlfriends are telling me that they’re having a difficult time finding a man worth wild. My first question to them is how do you view yourself? The second question is, are you approachable?

Let’s Figure This Out Continue reading “Sis Trust Me You Can Find A Man”

I’m So Cranky Today So Here’s What I’m Going To Do

Have you ever just woke up grumpy and you knew that you needed to avoid everyone and just stay home? Oh, that’s  SO me today. I think I overtrained yesterday and today I’m sore, cranky and just waiting for somebody to say the wrong thing. Everything someone says to me I snap and I can’t help it. I feel pressure in my head and like a dark cloud over me. I try so hard to remain positive, but some days, I fail.

Continue reading “I’m So Cranky Today So Here’s What I’m Going To Do”

Stuck In My Zone

Is it okay to be stuck in your zone? How about if it’s a positive zone? I have to admit that this is who I am. I rarely make plans because I dislike stepping out of my norm unless it involves traveling. Now that’s a different story altogether. If plans include making money and or seeing the world, other than that I am good to be left alone.

Continue reading “Stuck In My Zone”

Do You See Me

All we want is to be seen and heard. You may not agree with everything we are saying and that’s okay just acknowledge that fact that we are here. Some so many ladies will go through their entire life and not know what it’s like to be listened to. As well as being left to wonder if they are being seen or looked over. Yeah, you have said the L word but what does that mean without putting actions behind it.

Continue reading “Do You See Me”

I Cheated The Whole Day

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On Sunday morning I woke up washed my face, brushed my teeth, threw on some workout clothes, attempted to comb my hair and gave up really quickly, grabbed my cycle shoes and ran out the door. You see If I am working out early in the weekend then I need to stay focused and run out the door or, I will start folding laundry, putting dishes away, and start running my mouth talking a mile a minute ton, my husband. Which, he hears every other word if that. Continue reading “I Cheated The Whole Day”

The Best Revenge Is Living Well

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How many times have you heard someone say that stress can kill you? I have heard that too many times and I’ve lost count. I was always thought that it was dumbest expression and even to this day I don’t like saying it. I know I don’t like repeating it because it was always stated without an educated explanation. However, over the years, I have dedicated my life to helping people lose weight and in some cases gain weight. Throughout both journeys trials and tribulations will come and you have to learn how to properly handle each one in order to live well. Continue reading “The Best Revenge Is Living Well”