It Took This

It took a pandemic to sit me down and reevaluate my life. It wasn’t too long ago that I decided to move my business to an online service. Best decision I ever did because I now can help more people and give them all more of my attention. Read More

Six-Word Story

Thank you….start saying THANK YOU

20 – 30 Minutes

Sometimes all you have is 30 minutes to workout. Trust me, that is more than enough time to wake up your muscles and get that metabolism going. You just have to set out a plan and attack.

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BARBACOA TACOS

The other day I was looking for a new way to make my tacos. I am so over using the same sauce and getting the same taste. Now don’t get me wrong I love the way my tacos taste, but I just needed a CHANGE!

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Cauliflower Mac and Cheese

If you are ready to get your life all the way, then get ready. This recipe is the real deal.

It’s quick, easy, and delicious. It’s a perfect change-up from your regular noodles. Read More

train at six | poem

tie your laces feel the beads of sweat stuck to your skin look at the slowly sinking afternoon sun the harsh feel of crushed rock beneath your …

train at six | poem

Six-Word Story

God Thought I Was Worth Saving!

~Belladonna~

Juneteenth

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Nope, it’s not June 19th anymore, and hat’s why I’m writing this. Black people have waited for equality forever and a day. And now, eyes are being opened up, and white people see what we have endured for a lifetime! Read More