This seat is taken

Stop trying to be someone else!!! Why is this so hard to do? I mean, can we just stop looking at each other and taking notes. Be you, Be DIFFERENT. Trying to fit in is one thing, but trying to take on the personality or tone of another is flat out ridiculous. I tell my…

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Checking On The Check

  My husband always says, “Checking on the check.” He says this whenever he is checking on anything and making sure it is what it’s supposed to be. I have to admit that I steal most of his sayings because they usually make a lot of sense. But this one is my favorite. I found…

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Wonton​ Soup

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Are You Summertime Fine

Now you all know that you want to be in the best shape of your life this summer so let’s go!!!! The weather is now turning and I am ready to throw on a bathing suit and head to the beach. Who’s with me? Okay, let me break this down. I am sick and tired…

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This Is The Day That Counts

Yes, I know It’s Saturday and you want a rest day. But this is the day that counts the most. I know that you had a full week of work and hopefully you did some type of workout every day. However, every positive action that you took towards becoming a better you can and will…

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Photoshopping and Fitness Shouldn’t mix! This Is Not A Game

I was going to write about something totally different today but this particular topic struck my heart. I am frequently on Instagram, I post a lot on my timeline as well as on my instastory. I always scroll through and look at all the latest diets, workouts, coupon deals and of course memes, because you…

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Transforming My Life

Last week I embarked on a journey that is sure to change my life. I started Transform 20 and let me tell you, it might only be 20 minutes but you are down in it without any breaks. A modification is encouraged if you need a break, BUT don’t STOP! Shaun T is the creator…

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Twice Baked Sweet Potato 🍠

I am trying to eat clean and limit my cookie intake, but occasionally I get weak. Then I bake a dozen cookies and eat half of them in one sitting. So to prevent that from happening I made twice baked sweet potatoes. Your desire for a 300 calorie cookie will be gone once you have…

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Feel Good Friday with Parmesan Crusted Salmon

What are you eating this weekend and what are your workout plans? Now you know you need those workouts to be strong and lean. The weekend does not give you an excuse to quit. I can’t tell you how many times I woke up on a Monday and wanted to slap myself. It is so…

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