So TikTok seems to be the thing during this pandemic, but I will not. I repeat I will not take the bait and join this insane trend. Read More
Day 3 of 30
Mind Body and Soul Transformation
There is something strange that happens to your body when you go on a full-body transformation. Read More
Well, Well, Well! Here we are being forced to lock it all down and stay put for a while. I’m not complaining, just stating facts. We will be at home looking at each other for a little longer, and I couldn’t be more content. Read More
What if I told you that I have a recipe that will make your pancakes taste like a yellow cake. But with great benefits and no need to use syrup, your cakes will be sweet enough.
If many of you are like me then you want to give your family as well as yourself a great protein based breakfast. Lets face it pancakes do not have a significant amount of protein. I know that you can buy pancakes that will contain 14 grams of protein or higher. But you will be paying WAY to much for it. I don’t know about you but I like to save money 💰.
So I did something so simple and affordable and changed my pancakes forever. The best part of this recipe is that you can change it every time you make it. I have added fresh blueberries, walnuts, pecans, bananas, dark chocolate chips. The list can go on and on, but I think you get the point.
Watch the video below, get out your ingredients and lets go!
- 1 box of pancake mix
- 2 cups of milk
- 1 cup of coconut milk
- bag of dark chocolate chips, or anything of your choice
- 8-10 scoops of vanilla protein
Please let me know what you think of this recipe.
You could have chosen any blog to read but you chose me and I am honored!
I can not tell you enough how much I LOVE breakfast. I go on Pinterest, Food Network, Blogs and Instagram for daily ideas. I appreciate a variety of choices to bounce from. Some are healthy and some are well….. not so healthy but its a balance that will make sense if your activity level calls for it.
If you are increasing your workout like an athlete, then this is the perfect meal for you. Now I know we want to believe that we are all athletes because we workout. But athletes will typically workout for 2-3 hours a day and sometimes more. So if you are burning calories at a high rate then this breakfast is for you. I hope that if you try it then you will leave me a comment and let me know what you think.
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You could have chosen any blog to read but you chose mine and I’m honored!