Why do we continue to put ourselves last?
When my kids were small, I felt guilty if I carved out a small window in my day to work out. I felt like I wasn’t present if I focused on myself. Then as they grew, so did my guilt.
There I was, ensuring everyone was taken care of, well, everyone but me.
Well, screw that! Put yourself back on the list. Your health is a top priority. If you aren’t healthy, you won’t make healthy decisions for everyone who depends on you.
There isn’t anyone or anything that can stop me from looking after myself. If I don’t do it, who will?
You could have chosen any blog to read, but you chose mine, and I’m honored!