Mental Character Development Exercise

I’m so excited to share this exercise with you!

Participating in this exercise will force you to think of positive things or people. Unfortunately, our brains are always wrapped around negativity. We need to fix the way we think. This can happen if we take one day at a time and train our brains to search for the good. 

I long to be surrounded by good, positive energy! Our mental health should be top priority, without it we suffer greatly and will find ourselves repeating an endless loop full of misery and complaints.

Here Are The Rules

You have to use your name and list three things you love that begin with the letters of your first name.

I shall go first!













Apple Cobbler

Air Conditioning


Your turn……PLEASE

You could have chosen any blog to read, but you chose mine, and I’m honored!


54 Replies to “Mental Character Development Exercise”

    1. Love this list. I wish I could find a love for running. Do tell more about Avery and Nena.

      Thank you so much for stopping by and participating. I hope you are having a marvelous Monday.


    1. Yayyyy I was hoping you would participate! Your list is greaat! I’ve been on my romcoms so much latley. I guess I neeeded a pick me up and theye never disappoint. Whats you’re favorite one?

      Liked by 1 person

      1. Haha. I don’t think I’ve ever seen that one. Oh, also There’s Something About Mary. I think that one could lean more toward just basic comedy, but I’m not quite sure of its actual category.

        Liked by 1 person

  1. Before I go any further, may I point out that you didn’t include your words for “Donna?” Just sayin’ teacher… 🤭🤣😆

    Yin and Yang

    Now, how was this supposed to help my mental health again? I still feel loopy!!! LMAO 😝🤣😜😂🤭 Enjoy the rest of your day girlfriend! 🌞

    Liked by 1 person

      1. You…broke down…guuuurrrrllllll, get your ass up, put some music on and finish your “Donna” part of this practice, and DANCING should be the first word to kick off the rest of the list, dawwwlinkkkkk. 🤣😝😂

        Liked by 1 person

  2. Jam, jalapenos, Jello/yogurt pie
    Echoes, empathy (I swear I’m not copying you), (this is harder than I thought it would be!) extraterrestrials
    Fruit (especially grapes), fantasy (books and movies), feelings
    Furbabies (mostly cats), French fries, freckles
    Romans (Bible book), Rush (rock band), Reading
    Eagles (rock band), eggs (boy do I love eggs!), English muffins
    Yes (rock band and just the word), Yellowstone Park, yards

    Liked by 1 person

    1. Now this is a list!!!!!! Romans is one of my favorite books of the Bible.
      Yes this is difficult and forces you to think outside of what your box of go to’s. Love your list and shows that you are behind well rounded 🙌🏽💖

      Liked by 1 person

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