Mental Character Development Exercise

I’m so excited to share this exercise with you!

Participating in this exercise will force you to think of positive things or people. Unfortunately, our brains are always wrapped around negativity. We need to fix the way we think. This can happen if we take one day at a time and train our brains to search for the good. 

I long to be surrounded by good, positive energy! Our mental health should be top priority, without it we suffer greatly and will find ourselves repeating an endless loop full of misery and complaints.

Here Are The Rules

You have to use your name and list three things you love that begin with the letters of your first name.

I shall go first!













Apple Cobbler

Air Conditioning


Your turn……PLEASE

You could have chosen any blog to read, but you chose mine, and I’m honored!


54 Replies to “Mental Character Development Exercise”

  1. W – walking
    A – Avery…someone really I miss
    R – running
    R – rockies (the rocky mountains)
    E – eating, so love new real foods
    N – Nena

    1. Love this list. I wish I could find a love for running. Do tell more about Avery and Nena.

      Thank you so much for stopping by and participating. I hope you are having a marvelous Monday.

  2. Hmm. Lemme give this a go:

    TJ Jr
    Romantic comedies

    1. Yayyyy I was hoping you would participate! Your list is greaat! I’ve been on my romcoms so much latley. I guess I neeeded a pick me up and theye never disappoint. Whats you’re favorite one?

      1. Haha. My favorite? I’ve so many, but I can watch 50 First Dates over and over and over again. Lol! What’s yours.

      2. Haha. I don’t think I’ve ever seen that one. Oh, also There’s Something About Mary. I think that one could lean more toward just basic comedy, but I’m not quite sure of its actual category.

      3. So, 50 first dates won’t be on Hulu until July 31st so so watched something about Mary! They were all so foolish 🤣🤣🤣 I forgot how good that was.

  3. Poetry – pears – purple
    Artichokes – apples – applause
    Unicorns – understanding – ups
    Lace – lilacs – lavender
    Amethyst – assets – awe

    1. Thank you Grace! This was so much fun and I love looking at all things that brings joy to everyone.
      I’m with you with the R’s and good deeds.

  4. This is super awesome and fantastic.
    A- Art
    P- Poetry
    A- Appreciate
    R- Rose
    N- Nancy Drew (Book)
    A – Authors

      1. Oh you’re a cancer girl like me! Happy Belated birthday. I’m right with you I love November as well. Fall is my favorite time of year.

  5. Before I go any further, may I point out that you didn’t include your words for “Donna?” Just sayin’ teacher… 🤭🤣😆

    Yin and Yang

    Now, how was this supposed to help my mental health again? I still feel loopy!!! LMAO 😝🤣😜😂🤭 Enjoy the rest of your day girlfriend! 🌞

    1. LMAO!!!!!!! You are a hot mess and I LOVE IT!

      I LOVE that you included young because I’ve been feeling broke down. You just gave me energy. Thank you!!!

      1. You…broke down…guuuurrrrllllll, get your ass up, put some music on and finish your “Donna” part of this practice, and DANCING should be the first word to kick off the rest of the list, dawwwlinkkkkk. 🤣😝😂

  6. Jam, jalapenos, Jello/yogurt pie
    Echoes, empathy (I swear I’m not copying you), (this is harder than I thought it would be!) extraterrestrials
    Fruit (especially grapes), fantasy (books and movies), feelings
    Furbabies (mostly cats), French fries, freckles
    Romans (Bible book), Rush (rock band), Reading
    Eagles (rock band), eggs (boy do I love eggs!), English muffins
    Yes (rock band and just the word), Yellowstone Park, yards

    1. Now this is a list!!!!!! Romans is one of my favorite books of the Bible.
      Yes this is difficult and forces you to think outside of what your box of go to’s. Love your list and shows that you are behind well rounded 🙌🏽💖

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