Two weeks in, and you want to give up, huh?
Well, don’t you dare!
Results from working out will not show up in a couple of weeks and not even a month. You have to keep going and push yourself every day. Keep in mind that you don’t have to max out every day, but you need to move and lay off the junk food as much as possible. I know it’s tough, but your body will thank you later.
What if I told you that if you started today to choose life, health, happiness, and success, you could be a better version of yourself by the New Year. Would you start?
There are 2 1/2 months left in 2021, which is ample time to get you to where you need to be, but you have to want it. And let me tell you, frustration will set in, tears are going to fall, and sore muscles will be your new best friend, but you have to keep pushing. There are going to be days that you feel like you can’t go on; that’s normal. We are human, not superhuman, so don’t be hard on yourself. On those days, you eat as clean a possible to refuel your soul, and you meditate.
It’s a Lifestyle
You have to remember that you are not dieting, but you are changing your life. The way you eat, sleep, train, speak, think and pray is your new lifestyle.
So what does that mean, you ask?
Keep Pushing
You need to make necessary changes slowly and keep them as realistic as possible. It would be best to make sure that your new way of life is doable for the rest of your life. This means you don’t have to forgo your favorite foods….Moderation is the way!
Get Fit
Changing the way you value/devalue food, money, exercise, peace, love, and life all work together. You’ll gain a greater desire to have all your ducks in a row when you feel in control of your health. I’m telling you a healthy lifestyle is where it’s at… all the cool kids are doing it. Well, maybe not kids, and who knows if we’re cool, but we are 30 years and up, and we’re making lifestyle changes, and we’re going to keep pushing until we are fit.
You could have chosen any blog to read, but you chose mine, and I’m honored!
~Belladonna~
Crystal Clear
●The way you eat, sleep, train, speak, think and pray is your new lifestyle.●
Something wonderful to work with
LikeLiked by 2 people
Yes! They all work together an it’s so important to take it slow and stay positive.
Thank you for stopping by beautiful.
LikeLiked by 1 person
So true, just walk the road and decide to live the life
You are welcome my love.
LikeLiked by 1 person
Exactly 😍
LikeLiked by 1 person
How encouraging Belladonna! Right on point girlfriend! 🎯 Keep changing, evolving, shining…! 🥰 😘 🤗
LikeLiked by 2 people
AWWW thank you for encouraging me. I hope you have a great day!
LikeLiked by 1 person
My pleasure Belladonna! You enjoy your day as well my friend!!! 😍 🥰 😘
LikeLiked by 1 person
💖
LikeLiked by 1 person
Amazing dose of positive motivation ✨✨✨
LikeLiked by 1 person
I’m so grateful for you. Thank you for your support!
LikeLiked by 1 person
Absolutely, yes!! Keep encouraging. 💖
LikeLiked by 1 person
Thank you so much Michele!!!
LikeLiked by 1 person
Thank you! 🌞
LikeLiked by 1 person
Absolutely positive and encouraging. Great post, Gorgeous! A good read ♥️
LikeLiked by 1 person
OMG!!!! You have made my day. My beautiful friend made it over here. I’m really about to cry. Thank you a million times and I’m honored you liked it.
LikeLike
Powerful post, Belladonna! All is possible…and, those things that are most difficult yield the highest learning potential. Love this post!! ❤️
LikeLiked by 1 person
Beautifully said Jeff!!! Thank you for stopping and I’m honored you like it 💖
LikeLiked by 1 person
You’re most welcome, Belladonna. Always! 💖
LikeLiked by 1 person
Amazing and motivational posts, most people want quick results, and they want it to be easy
But the change of lifestyle is extremely hard, it will take discipline, determination and lots of will power
But once you get there you will realize it’s worth it
LikeLiked by 1 person
Amen!!!!!! Yes to all of this🙌🏾
LikeLiked by 1 person