Rare Lady Of Mine

I woke up to sunshine, and it quickly turned into rain and then thunder joined in. All of the chaos outside brought peace and calmness over my entire body. I sat Indian style on my bed in this newly built beautiful hotel room, that was covered with modern designs and plush white covers excitedly daydreaming…

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It’s My Fault He Cheated

This Particular Friday In September wasn’t different from any other Friday. I walked in, ready to begin our session. She is prepared to take her life back, and losing weight will give her the confidence that she needs to do so. We started off talking and catching up on how her morning was, making a list of…

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Part Of My Childhood

Today started off kind of unbelievable but quickly changed when I saw that I made a big mistake. But let’s not get into that yet, I want to tell you how I prepped as best I could the day before so that today would be amazing. I worked out for an hour and a half…

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Roast Beef Barbecue Sliders With A Side of Roasted Potatoes​

You can’t just eat 1! Ingredients

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Your Fight Will Inspire Others To Fight

I don’t know about you, but sometimes I feel like giving up and throwing in the towel on this whole working out thing. I get so sick of putting on my workout clothes and pressing play on that DVD or beginning my run or looking at an instructor on a stage. But I like food,…

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Chicken Noodle Soup For My Birthday

Yesterday was my birthday, and I couldn’t have asked for a better day. Being greeted with love from my family is more than I could’ve asked for. You see that 3 layer cake below. My baby girl made me that from scratch, and the taste was unbelievable. When her friends saw a picture of it,…

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Today Is My Birthday

It’s a new dawn, a new day and time to celebrate. I am on cloud nine for my birthday this year and why shouldn’t I be? I made it another year and have a clean bill of health. I am officially a 43-year-old woman,

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Change Your Mindset Transform Your Life

When I saw these two pictures, I couldn’t help but laugh. They were taking precisely a year apart. The only thing different between the two photos beside the color of my hair and swimsuits is the location. But here’s the funny part. When I turned 40, my body was shook and panicked. I think my body was…

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Making Some Bossy Sauce

This sauce is so easy to make even a 15-year-old boy that is half awake can make it. All of the ingredients are fresh and right out of my garden.

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